Weigh In record (no journal entry) for 22 February 2024
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57 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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368 kcal
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Fat: 5.40g | Prot: 17.14g | Carbs: 64.24g.
Breakfast: Сернурский Сырзавод Рикотта Груша-Банан, Здоровое Меню Павловская Каша Гречка+Нут. Lunch: Помидоры, Здоровое Меню Павловская Каша Гречка+Нут. more...
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Losing 1.4 kg a Week
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