_kodemondo's Journal, 22 Feb 24

Weigh In record (no journal entry) for 22 February 2024
42.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2024:
1036 kcal Fat: 23.88g | Prot: 91.97g | Carbs: 121.11g.   Breakfast: Cioccolato Fondente 95%, Yogurt Greco senza Lattosio, Burro di Arachidi Crunchy, Marmellata Light alla Fragola, Mandorle, Albume d'uovo, Burro di Arachidi. Lunch: Finocchio, Peperoni Rossi Dolci, Coop Tonno al Naturale, Milk Fiocchi di Latte senza Lattosio, Conad Gallette di Mais Biologiche. Dinner: Conad Gallette di Mais Biologiche, Zucchine, Lidl Fiocchi di Latte senza Lattosio. Snacks/Other: Mandarino. more...
1650 kcal Exercise: Garmin - 24 hours. more...
Losing 0.5 kg a Week



     
 

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_kodemondo's Weight History


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