Weigh In record (no journal entry) for 22 February 2024
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74.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1224 kcal
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Fat: 29.09g | Prot: 70.54g | Carbs: 178.29g.
Breakfast: Pro Up! Napój Mleczny Proteinowy Kakao. Dinner: Cukier, Ogórek (Obrany), Maluta Jogurt Naturalny 0% bez Laktozy, Gulasz Wieprzowy, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Mandarynki , Jabłko, Dobra Kaloria Mini Batoniki z Nerkowców A La Tarta Malinowa , Goplana Czekolada Marcepanowa, Bakalland Żurawina Suszona. more...
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Gaining 4.9 kg a Week
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Agnes1183's Weight History
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