Weigh In record (no journal entry) for 22 February 2024
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81.1 kg
Lost so far: 5.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1740 kcal
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Fat: 100.74g | Prot: 52.84g | Carbs: 153.43g.
Breakfast: Салат Айсберг, Льняное Масло, Помидоры, Сыр Моцарелла, Поджаренный Белый Хлеб, Жареное Яйцо. Snacks/Other: Sen Soy Арахис в Кокосовой Глазури, Воздушный Шоколад Белый. more...
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2347 kcal
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Exercise:
Bathing - 1 hour, Cleaning - 41 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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kuzakukuruzzza's Weight History
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