alise77's Journal, 22 Feb 24

Weigh In record (no journal entry) for 22 February 2024
76.9 kg Lost so far: 3.6 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2024:
1104 kcal Fat: 45.97g | Prot: 116.13g | Carbs: 56.12g.   Breakfast: Pruneau Sec, Café. Lunch: Viande de Poulet et la Peau (Grillage), Gambas, Asia Green Garden Brochettes de Poulet Façon Teriyaki. Dinner: Planet Sushi California Saumon, Sashimi de Saumon, Eat Sushi Salade de Choux Japonais. Snacks/Other: Pommes Delicieuses Dorées. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alise77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.