Weigh In record (no journal entry) for 22 February 2024
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50.8 kg
Lost so far: 16.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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374 kcal
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Fat: 10.85g | Prot: 29.77g | Carbs: 40.91g.
Breakfast: Блины Ржаные, Чернослив. Lunch: Сырники ПП. Dinner: Капуста Белокочанная, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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