Weigh In record (no journal entry) for 22 February 2024
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81 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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916 kcal
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Fat: 33.10g | Prot: 29.52g | Carbs: 115.35g.
Breakfast: Edeka Ice Tea Wildkirsche, Gut & Günstig Frischkäse mit Kräutern, Naturkind Vollkorn-Reiswaffeln, Kaffee, Gekochtes Ei, Gutfried Geflügel Salami. Lunch: Maggi Waldpilz Cremesuppe. Dinner: Salatgurke, Tomaten, Gut & Günstig Delikatess Kasseler, Naturkind Vollkorn-Reiswaffeln. Snacks/Other: Lindt Excellence Mild 70% Cacao, Gut & Günstig Beerenmischung, Lindt Edelbitter Mousse Sauerkirsch-Chili. more...
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Losing 0.8 kg a Week
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sandramaus8877's Weight History
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