Weigh In record (no journal entry) for 20 February 2024
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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840 kcal
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Fat: 29.29g | Prot: 45.81g | Carbs: 99.54g.
Breakfast: Buah Naga, Pisang. Lunch: Kentang Goreng, Kakap (Ikan) (Spesies Campuran), Hoka Hoka Bento Nasi Putih. Snacks/Other: Kacang Ayam Krupuk Bawang, Dua Kelinci Sukro Original. more...
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Losing 12.6 kg a Week
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astriafillalintan's Weight History
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