Weigh In record (no journal entry) for 20 February 2024
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85 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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971 kcal
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Fat: 36.71g | Prot: 24.64g | Carbs: 144.89g.
Breakfast: Mentimun (dengan Kulit), Daun Singkong, Singkong Goreng, Kapal Api Kopi. Lunch: Telur Rebus, Sawi Putih, Telur Rebus, Bihunku Bihun Asam Pedas, Wortel Dimasak, Terung. more...
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Gaining 7 kg a Week
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HanniHanni17's Weight History
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