Weigh In record (no journal entry) for 22 February 2024
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52.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1299 kcal
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Fat: 50.10g | Prot: 35.94g | Carbs: 180.08g.
Lunch: Bubur Manado, Kue Keranjang, Silver Queen Cashew Milk Chocolate, Cadbury Dairy Milk Chocholate, Maicih Basreng, Zyluc Stick Chocolate, Wei Wang Siomay Ayam Sayur, Telur Dadar atau Telur Orak-Arik , Cap Cay Kuah, Nasi Putih, Cireng. more...
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Losing 2.1 kg a Week
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natnachay's Weight History
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