Weigh In record (no journal entry) for 21 February 2024
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76.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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785 kcal
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Fat: 48.90g | Prot: 46.20g | Carbs: 41.26g.
Breakfast: Hortifruti Abacate. Lunch: Alface de Folha Verde, Camil Arroz Branco Cozido, Hortifruti Batata Inglesa Cozida , Sadia Drumette Coxinha da Asa. Dinner: Ovo Frito, Perdigão Salsicha Hot Dog, Quaker Farelo de Aveia. Snacks/Other: Dori Amendoim tipo Japonês , Nestlé Creme de Leite. more...
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Losing 1.0 kg a Week
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JULILI_24's Weight History
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