Weigh In record (no journal entry) for 22 February 2024
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47.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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910 kcal
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Fat: 46.70g | Prot: 21.90g | Carbs: 99.50g.
Lunch: Mie Gacoan Bangkok Sauce, Mie Gacoan Mie Iblis, Mie Gacoan Pangsit Goreng. more...
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Losing 0.0 kg a Week
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Adeliacan's Weight History
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