Weigh In record (no journal entry) for 21 February 2024
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62 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1012 kcal
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Fat: 50.45g | Prot: 51.25g | Carbs: 90.68g.
Breakfast: Sopa de Legumes com Macarrão, Mamão Formosa, Itambé Leite em Pó Integral, Ovo Mexido. Dinner: Ovo Cozido. Snacks/Other: Banana Prata, Ovo Mexido, Wickbold Pão de Forma Integral. more...
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Gaining 0.0 kg a Week
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Janainaflavia's Weight History
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