Weigh In record (no journal entry) for 22 February 2024
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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750 kcal
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Fat: 28.25g | Prot: 33.49g | Carbs: 96.21g.
Breakfast: Telur Rebus Lunak. Lunch: Finna Kerupuk Rasa Bawang, Jengkol Balado, Karedok. Snacks/Other: Siantar Top French Fries 2000, Quaker Oatmeal Rasa Coklat. more...
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Losing 1.4 kg a Week
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dinietri's Weight History
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