Weigh In record (no journal entry) for 13 August 2011
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92.4 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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2729 kcal
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Fat: 58.37g | Prot: 95.23g | Carbs: 461.69g.
Breakfast: Vegetable Oil-Butter Spread (Reduced Calorie) , Dinner Rolls, Sugar, Strawberries , 1 % Lowfat Milk. Lunch: Orange Cream Bars, Alfredo Sauce, Spaghetti (with Added Salt, Cooked), Shrimp. Dinner: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Sweet Peas, Potatoes (Flesh, Without Salt, Boiled), Crab Sticks, Cherry Tomatoes, Black Beans, Egg White . Snacks/Other: Werther's Original Hard Candy, Activia Strawberry Yogurt, Happy Cola, String-Ums String Cheese Mozzarella, Chocolate Chunk Chewy Granola Bar. more...
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2495 kcal
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Exercise:
Sitting - 7 hours, Resting - 6 hours, Sleeping - 11 hours. more...
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Gaining 0.4 kg a Week
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Drea2011's Weight History
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