Weigh In record (no journal entry) for 19 February 2024
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137.6 kg
Lost so far: 0.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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944 kcal
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Fat: 26.25g | Prot: 46.81g | Carbs: 124.46g.
Breakfast: Pão Francês, Ovo Mexido, Nescau Nescau com Leite. Lunch: H2OH! Limoneto, Batata Inglesa Cozida, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Piraquê Biscoito Recheado Chocolate. more...
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4380 kcal
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Exercise:
Treadmill - 21 minutes, Spinning - 40 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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beatricea5's Weight History
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