Weigh In record (no journal entry) for 24 May 2015
|
65.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Poorly.
|
|
1279 kcal
|
Fat: 59.81g | Prot: 77.94g | Carbs: 106.66g.
Breakfast: Sylphide Fondant au Chèvre, Dia Tartines Croustillantes Seigle et Sésame. Lunch: Yoplait Panier de Yoplait, Fleury Michon Le Supérieur sans Couenne, Betteraves Cuites (à Partir de Frais), Carrefour Laitue, Avocat. Dinner: Auchan Chocolat Noir 72% Cacao (2), Sojasun Figues, Aldi Emmental Râpé, Auchan Filet de Cabillaud, Bonduelle Pommes de Terre Vapeur, Reflets de France Soupe de Poissons Recette Méditerranéenne. more...
|
|
2870 kcal
|
Exercise:
Yard Work (gardening) - 5 hours, Bicycling (slow) - 18/kph - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|