Weigh In record (no journal entry) for 21 February 2024
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76.7 kg
Lost so far: 2.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1630 kcal
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Fat: 82.86g | Prot: 42.06g | Carbs: 182.62g.
Breakfast: Кофе, Лента Рулет с Маком . Lunch: Ермолино Печенье Сливочное, Кофе, Татищев Пирог Рыбный с Рисом. Dinner: Кофе, Селедка под Шубой. Snacks/Other: Чай, Ермолино Печенье Сливочное. more...
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Losing 2.1 kg a Week
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D Elenka's Weight History
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