Weigh In record (no journal entry) for 25 May 2015
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58.6 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 83.52g | Prot: 68.55g | Carbs: 587.70g.
Breakfast: Banaan, Bruine Boterham, Clementines. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Devos Lemmens Mayonaise Light 30%, Witlof, Rode Tafelwijn, Stoofvlees, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lotus Speculoos, LU Vitabis 1 Koek, LU Cracotte Volkoren, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei. more...
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Losing 2.1 kg a Week
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