Weigh In record (no journal entry) for 20 February 2024
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56.4 kg
Lost so far: 2.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1938 kcal
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Fat: 81.92g | Prot: 97.37g | Carbs: 178.14g.
Breakfast: Ярче Курник с Курицей и Грибами. Lunch: Пицца Фабрика Том Ям, Мираторг Наггетсы Куриные Классические, Свинина. Dinner: Семга на Гриле, Dugladze Вино Красное Сухое Саперави, Шпинат. Snacks/Other: Coffee Like Латте (300мл). more...
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Losing 6.3 kg a Week
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хитраялисица's Weight History
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