Weigh In record (no journal entry) for 21 February 2024
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1235 kcal
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Fat: 66.06g | Prot: 29.12g | Carbs: 135.83g.
Lunch: Гороховый Суп. Dinner: Хохланд Фетакса без Рассола, Салат Овощной. Snacks/Other: Московский Пекарь Пирожное Бисквитное со Сливочным Кремом, Перекресток Круассан с Вареной Сгущенкой, Ritter Sport Шоколад Кокос. more...
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Losing 3.0 kg a Week
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