Weigh In record (no journal entry) for 21 February 2024
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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907 kcal
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Fat: 84.84g | Prot: 22.35g | Carbs: 19.92g.
Lunch: Marul, Turşu, Limon Suyu, Zeytinyağı, Haşlanmış Yumurta, Migros Avokado. more...
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Losing 3.2 kg a Week
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*merve**'s Weight History
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