Weigh In record (no journal entry) for 21 February 2024
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138.2 kg
Lost so far: 1.8 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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852 kcal
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Fat: 24.01g | Prot: 68.01g | Carbs: 88.53g.
Breakfast: Orégano, Ovo Mexido, Pullman Pão de Forma Tradicional. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Inhame, Quiabo Cozido, Beterraba Cozida, Arroz Branco (Cozido). more...
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Losing 6.3 kg a Week
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raquel_sa_'s Weight History
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