Weigh In record (no journal entry) for 21 February 2024
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68.1 kg
Lost so far: 25.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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969 kcal
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Fat: 43.60g | Prot: 31.51g | Carbs: 109.08g.
Breakfast: Lidl Pasztecik Grzybowy. Dinner: Winiary Barszcz Czerwony, Krokiety z Mięsem. Snacks/Other: Go On Protein Crisp Cookies And Caramel. more...
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Losing 0.4 kg a Week
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