Weigh In record (no journal entry) for 21 February 2024
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77.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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394 kcal
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Fat: 28.31g | Prot: 17.14g | Carbs: 20.58g.
Breakfast: Graines de Tournesol Décortiquées, Noix, Activia Mangue, Oeuf (Entier). Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Gaining 1.1 kg a Week
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baffytiffi's Weight History
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