Weigh In record (no journal entry) for 21 February 2024
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83.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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2781 kcal
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Fat: 210.63g | Prot: 161.80g | Carbs: 77.34g.
Breakfast: Poligrãos Feijão Branco, Cebolinha Verde, Ovo Mexido, Sadia Mussarela, Seara Presunto Cozido. Lunch: Brócolis Cozido, Alface Americana, Bife de Carne de Vaca, Carne de Panela. Dinner: Ovo Mexido, Vagem, Sadia Mussarela, Sadia Mussarela. Snacks/Other: Coco, Coco Seco, Morangos, Seara Presunto Cozido, Sadia Mussarela, Sadia Mussarela, Aviação Manteiga com Sal, Ovo Estrelado, Ovo Estrelado. more...
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Losing 3.9 kg a Week
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juliana furlotti's Weight History
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