Weigh In record (no journal entry) for 21 February 2024
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86 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1096 kcal
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Fat: 14.52g | Prot: 126.27g | Carbs: 103.80g.
Lunch: Camil Arroz Branco Cozido, Peito de Frango Frito sem Revestimento (Pele Não Consumida). Dinner: San Mar Psyllium. Snacks/Other: Clara de Ovo Cozida. more...
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Losing 0.3 kg a Week
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BlandersonPi's Weight History
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