Weigh In record (no journal entry) for 21 February 2024
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1202 kcal
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Fat: 19.38g | Prot: 29.85g | Carbs: 234.38g.
Breakfast: Молоко, Зеленый Чай, Сернурский Сырзавод Дамские Пальчики. Dinner: Ржаной Хлеб, Мираторг Смесь Мексиканская, Первый Вкус Кефир 2,5%, Чернослив, Жареная или Запеченная Куриная Грудка. Snacks/Other: Добрый Палпи Апельсин, Банан. more...
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2026 kcal
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Exercise:
Bathing - 20 minutes, Cooking - 1 hour, Cleaning - 1 hour, Google Fit - 21 hours and 40 minutes. more...
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Gaining 1.1 kg a Week
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way to dream.'s Weight History
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