Weigh In record (no journal entry) for 21 February 2024
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75.9 kg
Lost so far: 12.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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501 kcal
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Fat: 28.64g | Prot: 45.09g | Carbs: 12.04g.
Breakfast: Чай с Лимоном, Витконпродукт Грудка Цыпленка-Бройлера Копчено-Вареная "Столичная Люкс", Жареное Яйцо, Очень Овощи Весенние Замороженные. more...
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Losing 4.2 kg a Week
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anastasiya_stefa's Weight History
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