Weigh In record (no journal entry) for 21 February 2024
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73 kg
Lost so far: 5.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1258 kcal
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Fat: 48.16g | Prot: 47.03g | Carbs: 165.33g.
Breakfast: Milch 1,5%, Espresso, Gala Äpfel, Banane, Milch 1,5%, Chia-Samen, Aldi Haferflocken. Dinner: Gut & Günstig Geflügel Wiener, Olivenöl, Hengstenberg Balsamico Bianco, Karotten, Weißkohl. Snacks/Other: Milch 1,5%, Espresso. more...
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Losing 5.6 kg a Week
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annikakei's Weight History
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