Weigh In record (no journal entry) for 21 February 2024
|
53.2 kg
Lost so far: 0.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
759 kcal
|
Fat: 24.74g | Prot: 49.48g | Carbs: 78.32g.
Breakfast: Савушкин Продукт Творог 101 Зерно 5%, PumpUp Protein Bar Simple Мороженое. Lunch: ВкусВилл Хлебцы Хрустящие с Черносливом и Изюмом на Сиропе Топинамбура, Сытый Папа Вареники с Картофелем. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okushok23's Weight History
|