Weigh In record (no journal entry) for 21 February 2024
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85.2 kg
Lost so far: 4.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1775 kcal
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Fat: 67.48g | Prot: 97.13g | Carbs: 172.15g.
Breakfast: Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Banette Banette, Café, Lidl Jus d'orange. Lunch: Freshona Poêlée Champêtre, Auchan Filet de Poulet, Delisse Yaourt au Lait de Brebis, Lidl Pain de Seigle Complet Nature, Carrefour Confiture de Fraises Allégée en Sucres. Dinner: Sodeb'O Pizza Style Chorizo Poivrons Grillés, Lidl Pain de Seigle Complet Nature, Chêne d'Argent Camembert, Lidl Munster, Kania Sauce Crudités Nature, Chou Chinois, Vin Rosé. Snacks/Other: Gelatelli Mini Mix Classic, Brownies. more...
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Losing 2.8 kg a Week
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