Weigh In record (no journal entry) for 21 February 2024
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1207 kcal
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Fat: 36.23g | Prot: 61.94g | Carbs: 155.49g.
Breakfast: Hacendado Fibra Sticks, Banana, Mercadona Copos de Avena , Hacendado Semillas de Chia, Consum Bebida de Soja. Lunch: Hacendado Naranja, Hacendado Fresa o Freson, Brócoli, Apio, Remolacha, Zanahoria, Nabos, Cebollas, Lentejas. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Judías Verdes, Champiñones, Cebollas, Aceite de Oliva Extra Virgen, Garden Gourmet Sensational Filet. more...
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Losing 0.6 kg a Week
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Ester2023's Weight History
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