Weigh In record (no journal entry) for 21 February 2024
|
70.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
940 kcal
|
Fat: 31.17g | Prot: 48.29g | Carbs: 114.22g.
Breakfast: Яйцо Куриное, Простоквашино Молоко 2,5%, Кофе, Мираторг Смесь Мексиканская. Lunch: Faretti Меренги Классик, Heinz Кетчуп с Чесноком и Пряностями, Семь Морей Морковь по Корейски, Куриное Филе, Картошка Вареная. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smileliliya's Weight History
|