Weigh In record (no journal entry) for 21 February 2024
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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582 kcal
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Fat: 18.07g | Prot: 61.13g | Carbs: 41.93g.
Breakfast: Горбуша Соленая, Сливочное Масло, Хлеб. Lunch: Перец фаршированный. more...
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Gaining 2.8 kg a Week
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kestiraz's Weight History
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