Weigh In record (no journal entry) for 21 February 2024
|
60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
810 kcal
|
Fat: 11.17g | Prot: 77.88g | Carbs: 97.29g.
Breakfast: Куриное филе с шампиньонами 19.02, Националь Гречка Алтайская . Lunch: Куриное филе с шампиньонами 19.02. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenabalae's Weight History
|