Weigh In record (no journal entry) for 20 February 2024
|
68 kg
Lost so far: 1.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
210 kcal
|
Fat: 3.60g | Prot: 39.60g | Carbs: 3.00g.
Breakfast: Japan Formuls Protein Bar (Протеиновый Батончик со Вкусом Манго). Lunch: Japan Formuls Protein Bar (Протеиновый Батончик со Вкусом Манго). Dinner: Japan Formuls Protein Bar (Протеиновый Батончик со Вкусом Манго). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cosm0stars's Weight History
|