Weigh In record (no journal entry) for 20 February 2024
|
78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
1716 kcal
|
Fat: 79.17g | Prot: 53.96g | Carbs: 185.01g.
Breakfast: Carrefour Queso de Untar Light, Bimbo Bagels Clásico, Hacendado Palmera al Chocolate sin Azúcar Añadido, Milbona Bebida de Avellana. Lunch: Lidl Filete de Merluza Empanado, Carrefour Queso de Untar Light, Carrefour Salteado Campestre, Carrefour Garbanzos Cocidos , Flora Leche, Nespresso Café Capsulas, Sugar. Dinner: Consum Yogurt Griego Azucarado, Meatless Nachos with Cheese, Knorr Puré de Calabaza con Zanahoria. Snacks/Other: Bimbo Bagels Clásico. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hospital4Souls's Weight History
|