ignamarian's Journal, 19 Feb 24

Weigh In record (no journal entry) for 19 February 2024
58 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2024:
1685 kcal Fat: 33.72g | Prot: 110.35g | Carbs: 235.76g.   Breakfast: Molinos Ala Tostadas de Arroz Clásicas, Finlandia Queso Crema Light, La Paulina Queso Port Salut, Hardcore Whey Protein. Lunch: Finlandia Queso Crema Light, Salsati Puré de Tomate, Giacomo Capelettini Verdura. Snacks/Other: La Campagnola Mermelada de Frutilla , Finlandia Queso Crema Light, Molinos Ala Tostadas de Arroz Clásicas , Hardcore Whey Protein. more...
1976 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 0.8 kg a Week

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ignamarian's Weight History


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