Weigh In record (no journal entry) for 16 February 2024
|
64.2 kg
Lost so far: 0.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
826 kcal
|
Fat: 34.20g | Prot: 53.08g | Carbs: 72.81g.
Lunch: Aipim (Cozido), Bife de Carne de Vaca, Ovo Cozido. Snacks/Other: Picolé, Picolé. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|