Weigh In record (no journal entry) for 20 February 2024
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71.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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332 kcal
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Fat: 20.55g | Prot: 21.15g | Carbs: 12.04g.
Breakfast: Beyaz Peynir, Wasa Fibre, Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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MC Yaralı Şişman's Weight History
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