Weigh In record (no journal entry) for 20 February 2024
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52.5 kg
Lost so far: 10 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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257 kcal
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Fat: 15.63g | Prot: 10.11g | Carbs: 19.45g.
Dinner: Sadia Frango Fácil no Forno Sobrecoxas Temperadas, Sadia Banha de Porco, Sadia Kibe, Batata Inglesa Cozida, La Vita Repolho Branco. more...
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Losing 1.4 kg a Week
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