Weigh In record (no journal entry) for 20 February 2024
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107 kg
Lost so far: 9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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2035 kcal
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Fat: 103.24g | Prot: 86.08g | Carbs: 190.58g.
Lunch: Monoprix Bio Muesli Croustillant Chocolat, Nutella Nutella, Carrefour Yaourt Nature. Dinner: Pomme de Terre Cuite Farcie au Fromage (Pelure Mangée), Oeuf sur le Plat sans Matière Grasse, Huile de Tournesol, Carottes Cuites. Snacks/Other: Cacahuètes Salées Rôties à Sec, Quaker Cruesli au Chocolat, Lait, Datte. more...
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Losing 1.8 kg a Week
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ghachouatou's Weight History
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