Weigh In record (no journal entry) for 20 February 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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859 kcal
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Fat: 52.59g | Prot: 28.16g | Carbs: 72.70g.
Breakfast: Киндер Шоколад Шоколад Палочки, Кофе с Молоком, Fitides Quality Pitta Bread, Авокадо, Жареное Яйцо. Lunch: Heinz Кетчанез, Edesma Crab Sticks. more...
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Gaining 0.5 kg a Week
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coba.punk's Weight History
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