Weigh In record (no journal entry) for 20 February 2024
|
139.1 kg
Lost so far: 0.9 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
2111 kcal
|
Fat: 92.55g | Prot: 91.99g | Carbs: 240.43g.
Breakfast: Hellmann's Maionese, Pão de Forma, Pullman Pão de Forma Tradicional, Walmart Queijo Mussarela, Aurora Tender Suíno. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Quiabo Cozido, Inhame, Arroz Branco (Cozido), Beterraba Cozida. Snacks/Other: Prieto Tender, Açúcar, Itambé Leite em Pó Integral, Abacate. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raquel_sa_'s Weight History
|