Weigh In record (no journal entry) for 19 February 2024
|
75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1214 kcal
|
Fat: 63.61g | Prot: 82.81g | Carbs: 75.25g.
Breakfast: Telur Rebus. Lunch: Gado Gado, Kerupuk Beras, Nasi Putih. Dinner: Bakso dengan Saus (Campuran), Telur. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auliasvtr's Weight History
|