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Bien...
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94 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 26.31g | Prot: 67.83g | Carbs: 86.94g.
Breakfast: SanCor Queso Porsalut Light, Cormillot Pan Trisalvado Light, Ser Yogurt Bebible. Lunch: Pan Francés, Hellmann's Mayonesa Light, Tomates, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Hellmann's Ketchup, Queso Feta, Granja del Sol Milanesa de Soja con Espinaca, Veneziana Pan Trisalvado Light. Snacks/Other: Ser Yogurt Bebible. more...
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Losing 1.7 kg a Week
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zettakai's Weight History
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