Weigh In record (no journal entry) for 20 February 2024
|
88.3 kg
Lost so far: 15.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
1196 kcal
|
Fat: 48.04g | Prot: 49.55g | Carbs: 146.34g.
Lunch: Auchan Banane, Fruit de la Passion, Alsace Lait Bibeleskaes, Tomates Cerises, Auchan Feuillantine Comtoise. Dinner: Bürger Maultaschen. Snacks/Other: Leader Price Pop Corn Sucré. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|