|
Not sure why we've gone up, but still feeling good! Maybe it was too many carrots for snacks 😂
|
99.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
1729 kcal
|
Fat: 38.79g | Prot: 80.66g | Carbs: 256.67g.
Breakfast: Coffee with Milk. Lunch: Tesco Tiger Baguette, Tesco Sliced Pickled Gherkins, Tesco Roast Beef Chunks, Lurpak Lightly Salted Spreadable Butter. Dinner: Chicken Breast (Skin Not Eaten), Dry Couscous, Tesco Finest Roasted Mediterranean Vegetables, Tesco Ingredients Harissa Paste. Snacks/Other: Tesco Finest Crinkle Cut Lightly Sea Salted Crisps, Rowntree's Fruit Pastilles, Mars Mars Bar (39.4g), Bananas . more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|