Weigh In record (no journal entry) for 20 February 2024
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74 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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571 kcal
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Fat: 20.02g | Prot: 56.12g | Carbs: 41.91g.
Breakfast: Яичница. Lunch: Перец фаршированный. Snacks/Other: Мандарины, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 11.9 kg a Week
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kestiraz's Weight History
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